Here are 9 key questions to ask youself when you want to lose weight by doing what you enjoy and what's realistic to you, designed by Professor Hensurd of Preventive Medicine and Nutrition at the Mayo Clinc.
These 9 questions will help you identify your weight-loss personality.
1. The door of your refrigerator is most likely covered with.
2. The bumper sticker most likely to be on your car.
3. The kind of people you most admire.
4. What energizes you the most?
5. At a job interview, what do you make sure to find out?
6. When you need motivation to finish a big work project, what would you do?
7. What do you do in your ideal day?
8. What are your favorite magazine articles and books about?
9. If you were to sign up for a continuing education course at the local college, what would it be?
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