Saturday, May 28, 2011

Denville Morris County In-Home Personal Training Company Is Expanding Business to Other Morris County Areas and Neighboring Sussex, Essex, Somerset, Passaic County



FOR IMMEDIATE RELEASE

#1 Leading Morris County In-Home Personal Training Company Beyond Fitness Solutions, LLC experiences rapid business growth and expands fitness training service to surrounding Sussex, Passaic, Essex and Somerset County areas in Northern New Jersey.

DENVILLE, NJ – May 27, 2011 – The leading Morris County in-home personal training company Beyond Fitness Solutions, LLC is expanding fitness training and nutrition coaching services to serve clients in surrounding Sussex, Passaic, Essex and Somerset County areas.
Based in Denville, “The Hub of Morris County,” in New Jersey, Beyond Fitness Solutions, LLC has been serving clients as far as 30 miles away. “I’m pleased to be able to help so many people lose weight, get fit and feel great in so many different towns,” said Carey Yang, owner and master trainer at Beyond Fitness Solutions, LLC.

“We have a successful online marketing and social media system, proven direct response mailing and client referral incentive targeted to our niche market. Despite of economic downturn in the last few years, we have actually experienced rapid business growth, expanded our service areas and raised our pricing,” said Yang. “It gets to the point that I have to turn away clients because of schedule conflict or long driving distance.”

“It’s about time to recruit talented more in-home personal trainers to join our team so that we can serve more clients and help more people,” Yang said.

There are a lot of benefits of having an in-home personal trainer coming to client’s home for training. Motivation and travel time are two of the biggest reasons. Just imagine the personal trainer shows up at the door at 5:30 in the morning.

Most people would not travel for more than 3 to 5 miles from their homes or work places to work out in a gym. Sometimes, they just don’t like to go to the gym near them if they have the choice.

In-home personal trainers usually travel up to 10 miles around their home bases. Some will charge travel fees if the client is outside of their usual driving distance. Most personal trainers try to stay as close as their home bases as travel time could become unbillable hours and reduce their profit margin.

“In Morris County areas, we’re also expanding to more towns including Denville, Boonton, Rockaway, Mountain Lakes, Parsippany, Morris Township, Morris Plains, Morristown, East Hanover, Whippany, Madison, Chatham, Mendham, Randolph, Chester, Flanders, Roxbury, and Succasunna,” Yang said. “We’ll add more towns and service areas as we add more personal trainers to our team.”



About C. Carey Yang and Beyond Fitness Solutions, LLC

C. Carey Yang, Your Dream Body WorkoutXpertTM, is a certified personal trainer and fitness boot camp instructor based in Denville, New Jersey. He provides in-home personal fitness training, backyard boot camp, wellness and lifestyle coaching, and fitness and weight-management seminar. He specializes in helping busy, working professionals who want safe, effective workouts with maximum results in minimum time. Yang is the creator of the 6-Step Dream Body BlueprintTM Fitness Makeover System.

Yang is also an AFAA-Certified Biggest Loser® Pro Fitness Professional and NESTA-Certified Kung-Fu FitnessTM Instructor.

To learn more about lifestyle and wellness coaching, personal fitness training and nutritional counseling and to sign up for a free monthly e-zine, receive free fitness and fat loss e-books, and schedule a complimentary consultation, visit http://www.BeyondFitnessSolutions.com.

He is also available for media interviews, providing a list of tips and articles, and presenting wellness and fitness seminar. Call 973-303-2424 or email Carey at BeyondFitnessSolutions.com.

Friday, May 27, 2011

America in Health Crisis: Your Half Fat Chance by 2030

America in Crisis

Consider these facts:

- Nearly two out of every three Americans are overweight or obese.
- One out of every eight deaths in America is caused by an illness directly related to overweight and obesity.
- In the current trend, half of Americans are projected to obese by 2030.
- In the year 2000, the total annual cost of obesity in US was $117 billion.
- Excess weight leads to an increase in type 2 diabetes. At least 17 million Americans have diabetes and another 16 million have pre-diabetes. Diabetes costs America $132 billion each year and can lead to eye disease, cardiovascular problems, kidney failure, and early death.
- The annual cost of obesity is $4879 for women and $2646 for men, respectively. (GWU Study)

Solution: Call for Lifestyle Change

If obesity is the problem, then proper nutrition through healthy eating and regular exercise provide the solution.

Realistic goals can be set and achieved using consistency and moderation as the guide. Healthy diet with portion size control and daily exercise is the key to success. The fundamental fact of obesity prevention and optimal weight management lies in the metabolism and energy balance in calories.

Currently only about 5% of Americans participate in some type of regular daily exercise while two-thirds would be more motivated if advised by their doctors. I'm sure much Americans participate in TV watching or video game playing.

For an exercise and nutrition program to be successful, one would start low and go slow. Small success gives you more motivation to stay on it. A startup program would call for 30 minutes of low intensity physical activity initially three to five times a week.

In addition to overall health, lifestyle activity is effective in the prevention of treatment of a variety of chronic conditions. The benefits increase with incremental levels of exercise intensityand weight loss.

In a final note, here is the quote from the US Surgeon General Dr. Carmona in 2010 for us, fitness professionals in particularly, to take charge in making our healthy American goals a reality.

"As Surgeon General, I charge you to make healthy personal choices in your own lives, and to set good examples for all the children arond you. And, I ask yo to work with me to support our efforts to improve Americans' health literacy, to put prevention first, and to end our nation's obesity epidemic before it has a change reach into another generation of Americans."

Leading Morris County NJ In-Home Personal Trainer Team Expands Fitness Training Service to Sussex, Passaic, Essex and Somerset County Areas

FOR IMMEDIATE RELEASE

#1 Leading Morris County In-Home Personal Training Company Beyond Fitness Solutions, LLC experiences rapid business growth and expands fitness training service to surrounding Sussex, Passaic, Essex and Somerset County areas in Northern New Jersey.




DENVILLE, NJ – May 27, 2011 – The leading Morris County in-home personal training company Beyond Fitness Solutions, LLC is expanding fitness training and nutrition coaching services to serve clients in surrounding Sussex, Passaic, Essex and Somerset County areas.



Based in Denville, “The Hub of Morris County,” in New Jersey, Beyond Fitness Solutions, LLC has been serving clients as far as 30 miles away. “I’m pleased to be able to help so many people lose weight, get fit and feel great in so many different towns,” said Carey Yang, owner and master trainer at Beyond Fitness Solutions, LLC.



“We have a successful online marketing and social media system, proven direct response mailing and client referral incentive targeted to our niche market. Despite of economic downturn in the last few years, we have actually experienced rapid business growth, expanded our service areas and raised our pricing,” said Yang. “It gets to the point that I have to turn away clients because of schedule conflict or long driving distance.”



“It’s about time to recruit talented more in-home personal trainers to join our team so that we can serve more clients and help more people,” Yang said.



There are a lot of benefits of having an in-home personal trainer coming to client’s home for training. Motivation and travel time are two of the biggest reasons. Just imagine the personal trainer shows up at the door at 5:30 in the morning.



Most people would not travel for more than 3 to 5 miles from their homes or work places to work out in a gym. Sometimes, they just don’t like to go to the gym near them if they have the choice.



In-home personal trainers usually travel up to 10 miles around their home bases. Some will charge travel fees if the client is outside of their usual driving distance. Most personal trainers try to stay as close as their home bases as travel time could become unbillable hours and reduce their profit margin.



“In Morris County areas, we’re also expanding to more towns including Denville, Boonton, Rockaway, Mountain Lakes, Parsippany, Morris Township, Morris Plains, Morristown, East Hanover, Whippany, Madison, Chatham, Mendham, Randolph, Chester, Flanders, Roxbury, and Succasunna,” Yang said. “We’ll add more towns and service areas as we add more personal trainers to our team.”





About C. Carey Yang and Beyond Fitness Solutions, LLC

C. Carey Yang, Your Dream Body WorkoutXpertTM, is a certified personal trainer and fitness boot camp instructor based in Denville, New Jersey. He provides in-home personal fitness training, backyard boot camp, wellness and lifestyle coaching, and fitness and weight-management seminar. He specializes in helping busy, working professionals who want safe, effective workouts with maximum results in minimum time. Yang is the creator of the 6-Step Dream Body BlueprintTM Fitness Makeover System.



Yang is also an AFAA-Certified Biggest Loser® Pro Fitness Professional and NESTA-Certified Kung-Fu FitnessTM Instructor.



To learn more about lifestyle and wellness coaching, personal fitness training and nutritional counseling and to sign up for a free monthly e-zine, receive free fitness and fat loss e-books, and schedule a complimentary consultation, visit http://www.BeyondFitnessSolutions.com.



He is also available for media interviews, providing a list of tips and articles, and presenting wellness and fitness seminar. Call 973-303-2424 or email Carey at BeyondFitnessSolutions.com.



# # #



Contact Information:

C. Carey Yang

Phone: 973-303-2424

Email: Carey at BeyondFitnessSolutions.com

Web: http://www.BeyondFitnessSolutions.com

Thursday, May 26, 2011

May 2011 Weight Loss, Diet and Heathy Living Newstter from New Jersey Celebrity Personal Trainer and Fitness Expert







 
Copyright 2010 Beyond Fitness Solutions, LLC. All rights reserved. 





   May 2011
    In this Issue

* Love Me or Hate Me as a Certified Biggest Loser(R) Pro Fitness Trainer?

* Mind Over Body

* Ask the Trainer: Abs Uncrunched

* Anna Kournikova the next Biggest Loser trainer!?

* Fitness Business Growth

    Quick Links
Client Testimonials Stress Management 5-Day Nutritive Cleanse Extreme Fat Loss Diet 100 Day Challenge

     Follow Us





Dear friend,

Finally it's warming up here in New Jersey. We have heavy rain and wet weather for the spring, flooding and tornadoes in several towns. Oh, and the world in not ending. If you've been putting off exercising over the brutally cold winter and wet spring, it's time to start training before the summer is here.


 Love Me or Hate Me as a Certified Biggest Loser® Pro Fitness Trainer

Regardless of the divergent opionions among the fitness trainers, the Biggest Loser show contestants, TV audience and magazine, The Biggest Loser reality TV show earns the most inspiring and entertaining exercise and psychology show.

Now I'm getting certified (licensed) as The Biggest Loser® Pro fitness trainer that I can legally use the brand and logo, and conduct online and in-person Biggest Loser training classes.

The program is scheduled to launch sometimes in June/July. You can read more details in the press release.

Read The Press Release
Mind Over Body? 
Do you know your mind and thoughs can affect your body and strength?

In other words, positive thoughts create high energy body. Negative thoughts and emotions put stress on your body.

Watch a Cancer Wellness Expert demonstration using an applied kinesiology method called Muscle Test >>

 Ask the Trainer: Abs Uncruched

I was recently named Health Columnist and Fitness Blogger at Patch Media - a media network of hyperlocal sites covering 800 towns across America.

It's a great opportuity for me to write and contribute to the community in health trends, fitness tips, exercise routines, weight loss strategies, lifestyle changes and healthy living.
Read more about the news annoucement.

"Ask the Trainer" is a new weekly column where I answer burning questions from the readers.

Here is a Q&A about getting flat stomach for busy people short on time

To their disappointment, after thousands of crunches, their mid-section don't seem to deflate at all.

Read More in Ask the Trainer Q&A
Breaking News:
Tennis star Anna Kournikova is confirmed to join NBC hit show "The Biggest Loser" next season as the fitness trainer. She will replace Jillian Michaels next season. Do you think Anna is a qualified trainer (even if she's one)? Let me know what you think. Read more and Leave your comment.
Fitness Business News:
Yes, we are officially expanding from Morris County to nearby towns in Sussex, Passaic, Essex and Somerset County areas. I have new trainer on board cover different areas and time that I personallly wouldn't be able to serve. I was once driving as far as 30 miles to Somerset county. Even the usual 10 miles of driving distance could become a time and profit-killer although I make sure my iPod is loaded with personal development mp3 and pump-up music.


If you're nearby or have friends and family interested in stepping up for fitness trainining and getting in shape, click on the left button to schedule a complimentary fitness consultation.

 In a final note, I encourage you to start taking actions if you want to be beach-body ready! It's never too late. You can start anytime, anywhere.

You're more than welcome to forward this eNewsletter to your friends or family and sign up for FREE "Jump-Start Your Body" e-Course at http://www.beyondfitnesssolutions.com/.


To your health,

Carey
Quick Links: Client Testimonials | Stress Management | Cleanse & Detox | Fat Loss Diet | 100 Day Challenge

Copyright  2011  Beyond Fitness Solutions, LLC.  All rights reserved.

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