Morris County personal trainer and fitness expert Carey Yang was recently interviewed in YOUR HEALTH monthly magazine on New Year's resolution and fitness motivation.
Yang was interviewed and asked by the editor on behalf of the magazine readers:
"It's hard to focus on my fitness goals for the new year, how do you motivate yourself?"
Yang offered his advice, "It's important to not only focus on the pounds lost, but you will benefit emotionally."
"Your Health Monthly", is designed to provide readers with the latest tips, techniques and procedures to promote happier and healthier living. The readers are loyal and have made the commitment to this lifestyle.
Delivered to 20,000 households with income levels of at least $150,000. Your Health Magazine is also delivered to healthcare professionals, health clubs, drug stores, primary care clinics, public libraries, restaurants, spas, and much more.
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