With eight million viewers in each NBC hit show The Biggest Loser, the star trainer Jillian Michaels has catapulted from a California personal trainer to a household name.
Love her or hate her? Maybe both.
More than just losing weight and getting fit, Jillian just released her new book "Unlimited: How to Build an Exceptional Life" that is aimed to help many people to transform their life.
Losing weight involves inner work and outer workout. Two-thirds of Americans are either overweight or obese. It's a $100-Billion-a-Year weight-loss industry. So many people make their New Year's resolutions to start exercising and eating healthy. Half of them give up by summer. Then they go on diet. The vicious dieting cycle goes around again until holidays.
People must make decisions and really commit to themselves to making the changes. They have to address to root causes of overweight, not just to patch up the symptoms.
"Unlimited" offers inspiration and strategies to help the readers build an exceptional life. It's a must-read for anyone who needs a dose of inspiration, motivation, roadmap and how-to plan for an exceptoinal life.
Get your copy at Amazon.com.
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