Showing posts with label carey yang. Show all posts
Showing posts with label carey yang. Show all posts

Wednesday, January 26, 2011

Weight Loss and Fitness Industry Lost the Godfather of Fitness Jack LaLanne at Age 96

Morris County personal trainer Carey Yang pays tribute to “The Godfather of Fitness” Jack LaLanne, a pioneer in the health and fitness industry, who passed away at age 96.


DENVILLE, NJ — January 26, 2011 — The health and fitness world lost an inspirational icon Jack Lalanne who died at age 96 on January 23, 2011. Jack LaLanne died of respiratory failure due to pneumonia at his home in Morro Bay, California.

“Jack was the pioneer of modern exercise and fitness. He was such an inspiration that I wish everyone, including myself, would do by exercising and eating healthy every day. It’s sad to hear about the passing of such a great man,” said Carey Yang, a fitness expert and personal trainer at Beyond Fitness Solutions, LLC in Denville, Morris County, New Jersey.

Francois Henri “Jack” LaLanne (September 26, 1914 – January 23, 2011) was an American fitness, exercise, nutritional expert, and motivational speaker who had been called “The Godfather of Fitness.”

He published numerous books on fitness and hosted the longest-running fitness television show for 34 years. LaLanne opened the very first health spa in 1936 in Oakland, CA, and has since dedicated his whole life to encouraging people to better themselves through exercise and fitness.

Even the most famous exercise “Jumping Jack” was named after Jack LaLanne. It proves that Jack has such a huge impact on the general population. He’s the godfather and the most influential person of modern fitness industry. “Without Jack there wouldn’t have been Jane Fonda, Richard Simmons, Denise Austin, Kathy Kaehler, Jillian Michaels, or Bob Harper,” Yang said.

LaLanne gained recognition for his success as a bodybuilder as well as for his prodigious feats of strength. He was inducted to the California Hall of Fame and has a star on the Hollywood Walk of Fame.

“I remember watching his TV interview when he turned 95 and was promoted his new book back in late 2009,” Yang said. “Jack was just as energetic and passionate about fitness and exercise as he’s ever been. He was doing his signature leg raise while sitting on the studio chair. Jack’s truly amazing!”

Yang said: Jack is the ultimate role model for lifelong health and fitness. He’s my hero and remained forever in my heart. Jack will be remembered and respected for years to come.


About C. Carey Yang and Beyond Fitness Solutions, LLC

C. Carey Yang, Your Dream Body WorkoutXpertTM, is a certified personal trainer and fitness boot camp instructor based in Denville, New Jersey. He provides in-home personal fitness training, backyard boot camp, wellness and lifestyle coaching, and fitness and weight-management seminar. He specializes in helping busy, working professionals who want safe, effective workouts with maximum results in minimum time. Yang is the creator of the 6-Step Dream Body BlueprintTM Body Transformation System.


To learn more about lifestyle and wellness coaching, personal fitness training and nutritional counseling and to sign up for a free monthly e-zine, receive free fitness and fat loss e-books, and schedule a complimentary consultation, visit http://www.BeyondFitnessSolutions.com.


He is also available for media interviews, providing a list of tips and articles, and presenting wellness and fitness seminar. Call 973-303-2424 or email Carey@BeyondFitnessSolutions.com.

Saturday, December 25, 2010

Denville In-home Personal Training Company Beyond Fitness Solutions LLC Featured in Denvile Rockaway This Week Business

The leading Morris Denville in-home fitness training company Beyond Fitness Solutions LLC was featured in the Business Section of Daily Record-Denville Rockaway This Week. In this interview, company President and Master Trainer Carey Yang shares his personal journey of fitness and how he turns his passion into a thriving business for helping people adopt a healthy lifestyle, lose weight, and get in good shape.

DENVILLE, NJ -- December 25, 2010 – Carey Yang, a personal trainer and owner of Beyond Fitness Solutions, LLC based in Denville, New Jersey, is featured in the business section of Daily Record’s DenvilleRockaway This Week. “I am so honored to be interviewed for the second year in a row in Daily Record-Denville Rockaway This Week,” said Yang.

“Our business is thriving in the past three years despite of economic recession because we focus on marketing to the right people who are serious their health and well-being,” Yang said. “It’s one of the reasons why we’re featured as the fastest growing private in-home fitness training company in Morris County area.”

Yang said: the current economic downturn has put so many companies out of business. I see several personal training studios shut their doors. Fitness and exercise equipment stores went bankrupt. You just have to be careful about your business bottom line and where you spend marketing dollars. Most importantly, you have to find your target audience or ideal clients, know exactly what they want, and deliver to them.

In this interview, Yang shares his personal journey of fitness and passion about helping people achieve their health and fitness goals. Yang specializes in helping busy, working professionals, business owners and parents who want safe, effective workouts with maximum results in minimum time.

In his journey of getting himself back in good shape, Yang found his passion in fitness training and nutrition education, and helping people discover their power body and mind. For a person to stay in really great shape, particularly after 40, he has to have healthy habit and mindset, to be 100 percent in diet and 100 percent in workout.

When asked about the most difficult part of his job, Yang said it’s undeniably to help people understand that they’re worthy of everything by investing in their body, their health and the ultimate joy, happiness and life satisfaction. The benefits of losing weight, getting in shape and living a healthy lifestyle in self-confidence, looking food and feeling great are worthy of every dime invested in fitness training and lifestyle coaching service.

“Motivation is my job to help my clients. But I’m also inspired by my clients,” said Yang. “I many baby boomer clients who want to lose weight, get in good shape and improve their health. A 60-year-old client started a modified version of kickboxing as part of her training program and loved the workout so much. She feels younger like 50 or 45."

Yang is looking forward to share his expertise and service with the community. He will be presenting a New Year Resolution Fitness Seminar and teaching a series of fitness training and group exercise classes in the Spring.

About C. Carey Yang and Beyond Fitness Solutions, LLC

C. Carey Yang, Your Dream Body WorkoutXpertTM, is a certified personal trainer and fitness boot camp instructor based in Denville, New Jersey. He provides in-home personal fitness training, backyard boot camp, wellness and lifestyle coaching, and fitness and weight-management seminar. He specializes in helping busy, working professionals who want safe, effective workouts with maximum results in minimum time. Yang is the creator of the 6-Step Dream Body BlueprintTM Body Transformation System.

To learn more about lifestyle and wellness coaching, personal fitness training and nutritional counseling and to sign up for a free monthly e-zine, receive free fitness and fat loss e-books, and schedule a complimentary consultation, visit http://www.beyondfitnesssolutions.com/.

He is also available for media interviews, providing a list of tips and articles, and presenting wellness and fitness seminar. Call 973-303-2424 or email Carey at BeyondFitnessSolutions.com.

Read the full feature article from Daily Record DRTW online edition at http://denville.injersey.com/2010/12/23/my-business-beyond-fitness-solutions/

# # #

Contact Information:
C. Carey Yang
Phone: 973-303-2424
Email: Carey@BeyondFitnessSolutions.com
Web: http://www.beyondfitnesssolutions.com/

Saturday, March 6, 2010

Happy Client Praises Morris County Personal Trainer Carey Yang

Happy Client Praises Morris County Personal Trainer Carey Yang

I started working out with Carey a few weeks ago. I wanted to gain muscle, flexibility and work on my posture. I never thought that I would enjoy doing exercises but I look forward to our sessions. Carey is very knowledgeable about the mechanics of the body and uses this knowledge to make each exercise the most effective it can be, and by making sure that it is done properly, reaping the maximum benefit from
the exercise. We do different exercises each time and it is never boring or repetitive, a problem that in the past, would have made me not want to exercise. He targets the areas that I needed the most, while still working the core with each exercise. I would highly recommend him as a trainer and am looking forward to becoming a stronger person through his guidance. I will continue to train with him and to recommend him to my friends who are tired of the whole “gym” thing.

Karen G., Denville, NJ

Saturday, February 27, 2010

Beating the Holiday Bulge - Strategy #7

Morris County Personal Trainer Carey Yang shares his top 7 strategies to beating the holiday bulge.



Friday, January 1, 2010

Beating the Holiday Bulge - Strategy #1




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Wednesday, December 9, 2009

How to Enjoy Your Favorite Holiday Treats and Still Lose Weight

Holiday Nutrition Makeover Seminar

Morris County Fitness and Weight Loss Group will be holding next monthly meeting on Wednesday, Dec. 16 from 7:30 p.m. to 8:30 p.m. at Panera Bread, 3056 Rt. 10 West in Denville.

The feature presenation is "Drop 7 Pounds in This Holiday Season: How to Enjoy the Holiday Treats and Still Lose Weight" by fitness expert Carey Yang.

For details and to RSVP, visit http://weightloss.meetup.com/1591/. Call (973) 303-2424 for more information.

Contact:
C. Carey Yang
(973) 303-2424
carey@careyforfitness.com

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