Friday, July 16, 2010

What Organic Foods Are Most Important to Buy?

When just starting out, if one must choose, pick the organic versions of the conventional foods that are typically the most sprayed/fertilized - ie: Bananas Strawberries Grapes Broccoli Carrots Potatoes Lettuce Corn Milk the idea is, at least you'll reduce the exposure to pesticides, fertilizers and after market sprays such as dormant sprays - to keep potatoes from sprouting, as well as gassing and irradiation (ie bananas & strawberries) to make them ripe. Also, non-gmo such as corn or soy products.Milk is on the list because non-organic milk has added hormones given to the cattle as well as antibiotics.

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