Sunday, January 17, 2010

Are Supplements Really Necessary to Grow Muscle and Lose Fat?

To supplement or not to supplement, that's a long-time debate among bodybuilders, even the average people who want to lost weight.

New York Times reported an interest article on sports nutrition and supplements.

Read the full article
==> http://bit.ly/6Vf8YA <==

In the end, it's your own body. You'll the judge.
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