Showing posts with label healthy living. Show all posts
Showing posts with label healthy living. Show all posts

Friday, October 28, 2011

Discover the 7 Steps to Perfect Health by Gary Null

Gary Null’s Perfect Health System

About Gary Null’s Perfect Health System

Discover the 7 steps to Perfect Health!

The march of time may be inevitable, but the effect that time has on the way you look and feel is entirely under YOUR control. In Gary Null’s Perfect Health System, world-renowned nutrition and health expert Gary Null lays out in amazing detail his complete, A to Z system for anti-aging and total health that will empower you to:

Halt and begin to reverse the biological aging process

Look and feel better in 10, 20, even 30 years than you do today

Identify and root out the underlying causes of imbalance in your life

Never worry about being sick again

Create a mind and body that are not in conflict and know how to deal with stress

And so much more!

Check out Gary Null’s Perfect Health System By Gary Null Click Here

Thursday, May 26, 2011

May 2011 Weight Loss, Diet and Heathy Living Newstter from New Jersey Celebrity Personal Trainer and Fitness Expert







 
Copyright 2010 Beyond Fitness Solutions, LLC. All rights reserved. 





   May 2011
    In this Issue

* Love Me or Hate Me as a Certified Biggest Loser(R) Pro Fitness Trainer?

* Mind Over Body

* Ask the Trainer: Abs Uncrunched

* Anna Kournikova the next Biggest Loser trainer!?

* Fitness Business Growth

    Quick Links
Client Testimonials Stress Management 5-Day Nutritive Cleanse Extreme Fat Loss Diet 100 Day Challenge

     Follow Us





Dear friend,

Finally it's warming up here in New Jersey. We have heavy rain and wet weather for the spring, flooding and tornadoes in several towns. Oh, and the world in not ending. If you've been putting off exercising over the brutally cold winter and wet spring, it's time to start training before the summer is here.


 Love Me or Hate Me as a Certified Biggest Loser® Pro Fitness Trainer

Regardless of the divergent opionions among the fitness trainers, the Biggest Loser show contestants, TV audience and magazine, The Biggest Loser reality TV show earns the most inspiring and entertaining exercise and psychology show.

Now I'm getting certified (licensed) as The Biggest Loser® Pro fitness trainer that I can legally use the brand and logo, and conduct online and in-person Biggest Loser training classes.

The program is scheduled to launch sometimes in June/July. You can read more details in the press release.

Read The Press Release
Mind Over Body? 
Do you know your mind and thoughs can affect your body and strength?

In other words, positive thoughts create high energy body. Negative thoughts and emotions put stress on your body.

Watch a Cancer Wellness Expert demonstration using an applied kinesiology method called Muscle Test >>

 Ask the Trainer: Abs Uncruched

I was recently named Health Columnist and Fitness Blogger at Patch Media - a media network of hyperlocal sites covering 800 towns across America.

It's a great opportuity for me to write and contribute to the community in health trends, fitness tips, exercise routines, weight loss strategies, lifestyle changes and healthy living.
Read more about the news annoucement.

"Ask the Trainer" is a new weekly column where I answer burning questions from the readers.

Here is a Q&A about getting flat stomach for busy people short on time

To their disappointment, after thousands of crunches, their mid-section don't seem to deflate at all.

Read More in Ask the Trainer Q&A
Breaking News:
Tennis star Anna Kournikova is confirmed to join NBC hit show "The Biggest Loser" next season as the fitness trainer. She will replace Jillian Michaels next season. Do you think Anna is a qualified trainer (even if she's one)? Let me know what you think. Read more and Leave your comment.
Fitness Business News:
Yes, we are officially expanding from Morris County to nearby towns in Sussex, Passaic, Essex and Somerset County areas. I have new trainer on board cover different areas and time that I personallly wouldn't be able to serve. I was once driving as far as 30 miles to Somerset county. Even the usual 10 miles of driving distance could become a time and profit-killer although I make sure my iPod is loaded with personal development mp3 and pump-up music.


If you're nearby or have friends and family interested in stepping up for fitness trainining and getting in shape, click on the left button to schedule a complimentary fitness consultation.

 In a final note, I encourage you to start taking actions if you want to be beach-body ready! It's never too late. You can start anytime, anywhere.

You're more than welcome to forward this eNewsletter to your friends or family and sign up for FREE "Jump-Start Your Body" e-Course at http://www.beyondfitnesssolutions.com/.


To your health,

Carey
Quick Links: Client Testimonials | Stress Management | Cleanse & Detox | Fat Loss Diet | 100 Day Challenge

Copyright  2011  Beyond Fitness Solutions, LLC.  All rights reserved.

Monday, December 13, 2010

Review of Baby Boomers Guide to Healthy Eating

Product Description


Don't change who you are; make better food choices for the long haul. Discover your food habits-conscious and sub-conscious ones- to slim down to a weight that is normal for you.

From the Author

When asked about diets, Barbara tells us, "This book is really not about dieting. It is about being normal, about looking normal and about thinking normal. I think we are tired of wanting to be ‘THIN.’ I think we just want to be ourselves. I know that's why I decided to write this book." She adds "Don't change who you are; make better food choices for the long haul. Discover your food habits-conscious and sub-conscious ones- to slim down to a weight that is normal for you. I believe there are certain things you know about yourself, and yet I'm sure there are some things you need to discover. I KNEW I loved chocolate; I DISCOVERED I could have my chocolate occasionally."

About the Author

Barbara L. Bobo, "Barbie", is a nurse with a Bachelor of Science Degree in Medical Records Administration from Florida International University (FIU). She received the "Most Outstanding Student" award from the FIU School of Technology in April 1982. She was named to the 1982 National Dean's List upon graduating from FIU. She is a published songwriter and singer. Barbie’s most recent endeavor is her new book "Baby Boomers’ Guide To Healthy Eating." It was important to her that she writes this book to share with others the really easy way of living a healthy lifestyle. Barbie lives in Florida with her husband, Larry, and continues to use her writing and performing talents whenever possible.

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