Showing posts with label sports nutrition. Show all posts
Showing posts with label sports nutrition. Show all posts

Sunday, January 17, 2010

Are Supplements Really Necessary to Grow Muscle and Lose Fat?

To supplement or not to supplement, that's a long-time debate among bodybuilders, even the average people who want to lost weight.

New York Times reported an interest article on sports nutrition and supplements.

Read the full article
==> http://bit.ly/6Vf8YA <==

In the end, it's your own body. You'll the judge.
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