24-Hour Diet Transformation Fat Burning Kitchen for 6 Pack Abs

Do you know many "healthy" foods are actually making you fat, such as:

*Whole Wheat Breads & Crackers

*"All Natural" Peanut Butter

*Canola Oil

*ALL Soy products

*Salmon & Tilapia

*Most store-bought Nuts

*Protein Bars

*Low-fat "packaged" foods

*Low-carb "packaged" foods

*Anything made by "company X" sold in the freezer section

And a LOT more.

Many of you already know my good friend Mike "The Truth" Geary.

Well, Mike just turned 36, and to celebrate he's placed his ultimate "belly fat be gone" nutrition resource, The Fat Burning Kitchen, goes on sale.

==> Fat Burning Kitchen Birthday Sale

In it, Mike shares the shocking truth about the "healthy" foods in your home that are without a doubt KEEPING you fat, or at least substantially slowing your progress:

Stuff like:

*Whole Wheat Breads & Crackers
*"All Natural" Peanut Butter
*Canola Oil
*ALL Soy products
*Salmon & Tilapia
*Most store-bought Nuts
*Protein Bars
*Low-fat "packaged" foods
*Low-carb "packaged" foods
*Anything made by "company X" sold in the freezer section

And a LOT more.

He then goes on to teach you how to literally transform your diet from fat-storing to fat-burning in 24 hours by simply swapping out "bad" choices (that you've been deceived into believing are "healthy") for secret "ninja" foods with fat burning power that you didn't even know about.

Like:

*3 kinds of veggies that have been shown to directly combat abdominal/belly fat

*Chocolate (and how it can PREVENT "sweet" cravings)

*A certain type of saturated fat that actually lowers cholesterol and stimulates metabolism

*1 unique spice that controls insulin levels and leads to a leaner mid-section

*An "unusual" burger (yes, it's beef) that BURNS fat

And too many others to even list.

==> Fat Burning Kitchen Birthday Sale

Bottom line: In FBK, Mike teaches you ALL the foods that directly combat abdominal fat while ridding your kitchen of all the garbage "health" foods that are without a doubt sabotaging your fat loss efforts.

If you're serious about educating yourself and arming yourself with as much fat loss nutrition information as humanly possible, I'd definitely add Mike's program to your nutrition library before the sale ends.

You WILL learn plenty of new information (not a bunch of crap that you've already heard before).

Mike is including a bonus as part of the sale that details every single "nitty gritty" detail about how he managed to go from from 10.2% to 6.9% body
fat in just 23 days flat.

I'm talking meal composition, meal timing, macronutrient ratios, and everything else in between. This bonus is full of truly advanced information that is worth at least 5 times the amount of the entire package alone.

==> Everything for less than $20

This is the best 24-Hour Diet Transformation program to make your body a fat burning machine.

When to Eat Carb to Optimize Muscle Building and Fat Loss

There are actually two best times.

But really, there is only one.

Let me explain.


You see, the best time to eat carbs is when your body is best
primed to deal with them (that's the "one" rule), and this happens
to occur twice a day:


1.  In the morning


2.  After intense exercise


For one, loads of research has shown that glucose tolerance is
highest in the morning, making it a no brainer to consume a large
portion of your daily carb intake at breakfast when your body is
best equipped to process them.


If you're someone who consumes frequent meals, mid-morning
is a another great option.


Basically, the rule is this:  eat your carbs in the morning, not the
afternoon or evening.  Unless...
...you're performing intense exercise.


Perhaps (well not perhaps, it's true) an even better time to eat
your carbies is after exercise.  During the 1-2 hour window post
workout your body is ultra primed to suck up carbs for recovery,
energy replenishment, and other anabolic processes (and NOT
fat storage).


Here are some sample daily "carb-friendly" schedules for both
exercise and non-exercise diets.


Exercise Day:
Breakfast:  protein/carbs
Mid-morning:  protein/fat
Lunch:  protein/fat
Mid-afternoon:  protein/fat
Evening (after exercise): protein/carbs
Pre-bed: protein/fat


Non-exercise Day: 
Breakfast:  protein/carbs
Mid-morning:  protein/carbs
Lunch:  protein/fat
Mid-afternoon:  protein/fat
Evening: protein/fat
Pre-bed: protein/fat


Want to learn some other quick fat-burning strategies that 
contain FOOD?  Check out my buddy Kyle's video here:


=> Customized Fat Loss Plan - The Evolution of Natural Fat Loss

Shocking Body Transformation Scam Exposed by Personal Trainer and Bodybuilder

In the video, Furious Pete exposed how he transformed his body in less than 5 hours with BEFORE and AFTER pictures to proof it.

What tricks did he do and use?

Do you believe in the BEFORE and AFTER pictures you see in the advertisements and informericals for diet program, exercise program or supplements?

Check it out.

http://www.youtube.com/watch?v=M957dACQyfU

Super Bowl Diet and Fat Burning Workout Routine

Super Bowl 2012 is in full swing. Debate is hot on which team will win. Betting keeps going up. "Super Bowl is the largest sports event even if you don't watch (American) football games in regular season," says Carey Yang, a certified personal trainer and fitness expert.

Yang is the owner and master personal trainer at Beyond Fitness Solutions, LLC -- a leading in-home personal training and weight-loss management company serving and helping clients in Morris County, Sussex County, Passaic County, Essex County and Somerset County areas in New Jersey. 

This year Super Bowl XLVI is the National Football League (NFL) championship game between the American Football Conference (AFC) champion New England Patriots and the National Football Conference (NFC) champion New York Giants to decide the National Football League (NFL) champion for the 2011 season. It is scheduled to be played Sunday, February 5, 2012, at Lucas Oil Stadium in Indianapolis, Indiana. Kickoff time is scheduled for approximately 6:30 p.m. EST.

Super Bowl is more than just a champion game between two of the best teams of the year. It's about entertainment, partying, foods, drinks, commercials, advertisements, half time show and gossips. It means business.

Traditional Super Bowl party involves heavy fatty and greasy foods that can derail New Year's resolutions to lose weight just one month later.

"It doesn't have to be this way. I have created fat burning and conditioning workout routines you can do at various points during the Super Bowl game and party," Yang says.

Watch Super Bowl Fat Burning Workout Routine:
http://www.youtube.com/watch?v=XqyKkvaKZx0 





About C. Carey Yang and Beyond Fitness Solutions, LLC 
C. Carey Yang, Your Dream Body WorkoutXpert (TM), is a certified personal trainer and fitness boot camp instructor based in Morris County, New Jersey. He provides in-home personal fitness training, backyard boot camp, wellness and lifestyle coaching, and fitness and weight-management seminar. He specializes in helping busy, working professionals who want safe, effective workouts with maximum results in minimum time. Yang is the creator of the 6-Step Dream Body Blueprint (TM) Body Transformation System. 

To learn more about lifestyle and wellness coaching, personal fitness training and nutritional counseling and to sign up for a free monthly e-zine, receive free fitness and fat loss e-books, and schedule a complimentary consultation, visit http://www.BeyondFitnessSolutions.com. 

He is also available for media interviews, providing a list of tips and articles, and presenting wellness and fitness seminar. Call 973-303-2424 or email Carey at BeyondFitnessSolutions.com.

"Denville, NJ" "Boonton, NJ" "Montville, NJ" "Kinnelon, NJ" "Mountain Lakes, NJ" "Rockaway, NJ" "Randolph, NJ" "Succasunna, NJ" "Chester, NJ" "Morristown, NJ" 'Mendham, NJ" "Madison, NJ" "Chatham, NJ" "Short Hills, NJ" "Sparta, NJ" "Hackettstown, NJ" "Montclair, NJ" "Wayne, NJ" "Bedminister, NJ" "Basking Ridge, NJ" "Bernardsville, NJ" "Personal Trainers" "In Home Personal Training" "Morris County, NJ" "Sussex County, NJ" "Essex County, NJ" "Passaic County, NJ" "Somerset County, NJ" "Fitness Bootcamps" "Biggest Loser" "Fat Camp" "Fat Loss" "Weight Loss" "Female Personal Trainers"

Can Milk Cause Cancer?

FOX NEWS Reporters (Reporters Steve Wilson & Jane Akre *** See below for more info on their status today) uncover that most of the Milk in the USA and across some parts of the world is unfit to drink due to Monsanto Corporation's POSILAC®, which has been proven to be a cancer-causing growth hormone.(known in short as "BGH" "BST" or "rBGH" ), but they were fired for attempting to inform people of the truth.

(Important note: After a long court battle, the Court dismissed the whistle blowers protection for the reporters because the Court stated that there was no law to force that the NEWS state the truth. NEWS was/is no different than other TV shows/reality shows.)



For great healthy alternative to animal's milk, try Almond, Coconut or Hemp milk (organic).

**** Status of the reports features in this story today (6/20/11): ****
Today, Steve Wilson is Chief Investigative Reporter Action 7 News Detroit were he is making quite a name for himself going after corporate greed/injustice. Many feel he is one of the best reporters in the US today due to the injustice that he experienced. His large following call him the Bulldog. He tirelessly helped to expose Detroit Mayor Kwame Kilpatrick. Search 'Steve Wilson Bulldog'

Jane Akre is the News Editor for the National News Desk of Injuryboard where she is also a great asset.

Chinese New Year of Dragon. Your Second Chance to Set Goals and Jump-Start Resolutions

Happy Chinese New Year!! Today marks the beginning of a new year 4710 - year of Dragon - according to Chinese Zodiac.

Dragon symbolizes courage and prosperity in Chinese Zodiac, although it's the only imaginary animal among the 12.

If you missed your New Year's resolutions on January 1 (solar calendar), you've got a second chance to jump-start your resolutions in Chinese New Year (lunar calendar).

With a second chance around, what do you want to accomplish this year? more time with family? start up a new business or revive your current business? get a new job or career? Whatever it is, we’re here to support you, motivate you and keep you on track in every step of your journey.

Join me and 40,000 other high-achievers for the 100 Day Challenge, to set your goals and your personal strategic plan.  Visit http://bit.ly/buTskW

"The Keeper of the Keys" Movie DVD Sneak Preview

'The Keeper of the Keys" Movie DVD

"The Keeper of the Keys" movie DVD version is set to release in January 2012. Best-selling author, international keynote speaker and star of "The Keeper of the Keys" movie Hueina Su offers a sneak preview of the movie, cast, and red-carpet premiere.

After more than a year of planning, production and a red-carpet premiere in Las Vegas, the ground-breaking self-help movie "The Keeper of the Keys" is set to release DVD version in January 2012.

"The Keeper of the Keys" movie is the first movie in the self-help genre to take an innovative, funny approach to the field of personal development aimed to "taking the hell out of self-help" since the hit movie "The Secret" was released. "The Keeper of the Keys" movie blends an entertaining fictional story line with unique expert segments featuring profound personal stories and expert advice.

Best-selling author, inspirational keynote speaker and self-help expert Hueina Su co-stars with Jack Canfield, Marci Shimoff, John Gray and 14 other featured experts.

Hueina Su, MS, BSN, CEC, is a mindful wellness and women’s empowerment expert, international keynote speaker, certified life coach, and the best-selling author of Intensive Care for the Nurturer’s Soul: 7 Keys to Nurture Yourself While Caring for Others and the upcoming Peaceful Power: A Prescription for Long-Lasting Inner Peace, True Happiness and Unstoppable Success. Su is the president and founder of Beyond Horizon Coaching in Denville, New Jersey.

Jack Canfield is the creator of Chicken Soup for the Soul® series and star of The Secret movie.  Marci Shimoff is a New York Times best-selling author of Happy for No Reason and star of The Secret movie. John Gray is a New York Times best-selling author of Men Are from Mars, Women Are from Venus and star of The Secret movie.

"The Keeper of the Keys" movie is produced by Robin Jay of the Las Vegas Convention Speakers Bureau and TwoBirds, Inc. and directed by revered industry veteran Scott Cervine.

The world debut of "The Keeper of the Keys" movie was held on Dec. 8, 2011 at a red-carpet premiere at the Plaza Las Vegas Hotel and Casino in Downtown Las Vegas.

"The Keeper of the Keys" movie has received raving audience review and self-help film industry accolades. Co-founder of the Spiritual Cinema Circle Stephen Simon said, "The Keeper of The Keys is the most innovative and entertaining film of its kind ever made. Wildly original, howlingly funny, fast-paced, and utterly delightful in every way, the film is truly a gift to the world. True to its ad copy, the film takes "the hell out of self-help" and is the new gold standard in its genre. When you see this movie, you will learn, laugh, and clap your hands with joy!"

The movie DVD and other products are available at http://www.HueinaSu.com/Store

For more information about the "The Keeper of the Keys" movie, visit http://www.hueinasu.com/the-keeper-of-the-keys-movie

Watch the sneak preview of "The Keeper of the Keys" movie DVD release.
http://www.youtube.com/watch?v=IqTxbRZ9S4U

About Hueina Su and Beyond Horizon Coaching
Hueina Su, MS, BSN, CEC, is an internationally recognized expert in helping people find the missing peace and power in their stressful lives.  Su is a Mindful Wellness and Women’s Empowerment Expert, international keynote speaker, certified life coach and the best-selling author of Intensive Care for the Nurturer’s Soul: 7 Keys to Nurture Yourself While Caring for Others and the upcoming Peaceful Power: A Prescription for Long-Lasting Inner Peace, True Happiness and Unstoppable. She is on a mission to empower one million heart-centered, high-achieving women nurturers to nurture their true self, succeed on their own terms, and create a life of their choice.

Su is the founder and president of Beyond Horizon Coaching, a global coaching and training company, specializing in providing solutions for mindful wellness, stress management, and women’s empowerment through personal coaching, executive coaching, teleseminars, keynote presentations, team-building training, and other wellness services. She is the creator of Rx for BalanceTM, The Coaching OasisTM, Nurture and Grow RichTM, The Venus EvolutionTM and Mindful Wellness Coaching for Cancer Survivors programs.

Su is a co-star in a personal development movie The Keeper of the Keys with Jack Canfield, creator of Chicken Soup for the Soul® series and star of The Secret movie, Marci Shimoff, New York Times best-selling author of Happy for No Reason and star of The Secret movie, and John Gray, New York Times best-selling author of Men Are from Mars, Women Are from Venus and star of The Secret movie.

To sign up for free stress management video e-course and learn more about Su’s keynote speaking, coaching, training, consulting and products visit http://www.HueinaSu.com.

Hueina Su’s full bio and additional photos are available at http://www.HueinaSu.com/media-room.

She is available for interviews and can provide a list of tips and other articles. Call 973-664-0446 (O) or 201-572-3641 (Cell) or email Hueina at HueinaSu.com.

"The Keeper of the Keys Movie" "Hueina Su" "Jack Canfield" "Marci Shimoff" "John Gray" "The Secret" "Law of Attraction" "Life Coach" "Keynote Speaker" "Inspirational Speaker" "self love" "self confidence" "self esteem" "faith" "courage" "Stephen Simon" "inner peace" "life balance" "stress management" "life coach" "motivation" "motivational speakers" "Las Vegas" "Hollywood" "Spiritual Cinema Circle" "Robin Jay" "Scott Cervine"

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